Happy Holidays!

Is there anything as precious as time spent with a good friend?

Today, I spent the whole day venturing through the city with a subway day pass, going from one friend engagement to another.  It was so great to have quality time with 6 of my favourite people in the world all on one day.  This was seriously one of the best days I've had in a long time, and to me so the meaning of Christmas.

My wish for you is to have the opportunity to spend the upcoming weeks with the ones you love most.  This break from the everyday and into the world of what really matters can only improve your performance in the long run.

On that on that note, I will not be sending a Peak Performance Pointer next Wednesday, as I will be spending the day with my extended family.

So I will take this opportunity to wish all of you a very Happy Holidays.  I look forward to reconnecting in the New Year and supporting you in all your performance resolutions.

Love,
Coach Kara